Session program

First, we will explore and clearly define your objectives; this fundamental step is crucial to focus your efforts on moving forward and progressing towards your goals.

We will also explore all the current challenges you are facing, how you work, your values and look for possibilities enabling you to summon the necessary resources in your daily life.

You will share your ideas, your personal needs and your visions for the future. Together, and through the tools coaching offer, we will find solutions to help you face your challenges with a defined course of action which truly corresponds to you as an individual.

A minimum of five 1 hour sessions are highly recommended to deliver the best results, with an ideal amount of 10 lessons to fully establish the work you have done and ensure full autonomy.

– The first contact takes place by phone for 30 minutes, free of charge